*Relieves mental and physical fatigue for renewed energy and ambition.
*Helps relieve muscle spasm, tension, stiffness, and inflammation.
*Improves circulation, promotes healing of tissues and better overall appearance.
*Encourages profound relaxation and can relieve headache, anxiety and insomnia.
*Raises immune efficiency for stronger resistance to common ailments.
*Constrictions and adhesions can be reduced or prevented and joint mobility increased.
*Compensates, in part, for a lack of exercise and muscular contraction due to injury, illness or age.
*Digestion, assimilation, and elimination are often improved.
*Renewed sense of confidence and control is experienced.
*Provides healthy and appropriate touch to those who lack contact with others.